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Mike Wood spent five years and more than $50,000 working to understand and master his subconscious mind, how it shapes thoughts, emotions, beliefs, behavior, and ultimately performance. At the same time, he helped lead a construction company from roughly $2.5 million in annual revenue to nearly $100 million, giving him a front-row seat to what it takes to build teams, systems, leaders, and businesses at scale. After decades of battling anxiety, self-doubt, and limiting beliefs, including growing up with severe dyslexia and not learning to read proficiently until age 25, Mike turned inward and began studying meditation, breathwork, neuroscience, belief systems, emotional regulation, and human behavior. Today, he is an entrepreneur, COO, speaker, coach, podcast host, creator of the Luv Being U 10-week program, and author of One Brave Breath: The Owner’s Manual for Being Human, where he shares practical tools to help people take control of their thoughts and emotions, and break free from old limiting core beliefs.