Beth Gibbs, MA, is a certified yoga therapist. She is ‘free-tired’ and pursuing her passions of writing, teaching yoga, and leading workshops on personal growth and healthy aging. Her published writing includes newsletters, short stories, and magazine articles on the benefits of yoga, meditation and self-awareness. She uses her energy and sense of humor to inspire, inform, and entertain. Currently she writes for the blogs, Yoga for Healthy Aging, and YogaUOnline. She is the author of Ogi Bogi, The Elephant Yogi, a therapeutic yoga book for children. Her latest book, Enlighten Up! Finding Clarity, Contentment and Resilience in a Complicated World, is a contemporary look at a 3,000 year-old self-awareness model.
Click here to purchase Enlighten Up!